Chakras: The Chakra Code: How Balancing the 7 Chakras will Bring You Instant Health, Wealth and Happiness (chakra, chakras for beginners, chakras healing, ... chakra healing, chakra balancing Book 2) by Daniel Amos

Author:Daniel Amos [Amos, Daniel]
Language: eng
Format: epub
Published: 2014-03-10T04:00:00+00:00

Healing exercises:

Kundalini yoga (especially the boat pose)

Dancing and shaking (especially movement of the hips)

Healing foods:

Anything yellow colored, such as corn, split peas, and some beans

Grains and fiber such as whole wheat, granola, or whole grain

Light herbal teas, particularly peppermint and mint

Chapter 7: Healing the Fourth Chakra

The fourth, heart or Anahata, chakra is located right in the center of the chest, around the area (and just above) of the heart. It is represented by mammals and human life and is associated with our emotional heart and our feelings. You will have noticed by now that all of the lower chakras relate to the self in one form or another, either our most primitive feelings and associations; moving on towards our feelings of self-satisfaction, personal fulfillment, and confidence; or now towards others in the truest sense: that of affection and compassion.

Our fourth chakra influences how we relate to others and other beings in the world, whether through joy and acceptance or through pain and fear. As such, it dictates our connection to nature, to the plant world, and to our families and others. It is the heart chakra where the famous ‘Christ energy’ or our unconditional acceptance and joy in others arise. Emotions associated with this chakra are compassion, love, forgiveness, empathy, trust, our sense of emotional equilibrium, and being at ease with life. If we have a strong heart chakra, then we may feel a strong calling towards humanitarian ends.

If the heart chakra is out of balanced or maligned, then we may physically suffer from respiratory or lung problems, as well as heart burn or other disorders of the cardiovascular system. The most obvious symptom of problems with this chakra is, however, emotional heartache, depression, and feelings of pervasive emptiness. Any sort of problems to do with love, such as feelings of being unloved, unworthy, or being emotionally unstable, are due to this chakra.

Related incense: Lavender, yarrow, orris root, jasmine, meadowsweet, and marjoram

Associated herbs: Rue and saffron

Related glandular system: Thymus

Musical note: F

Chakra sound: ‘A’ as in far, far, and car

Element: Air

Crystals: Green jade, green aventurine, emerald, malachite, fluorite, ruby, moldavite, kunzite, rose quartz, chrysoprase, and pink tourmaline

Color: Green or gold

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.